Self Defense Seminars

Intro to Self Defense

1:00 PM to 3:00 PM on Saturday 2/1/25

This is a initial exploration into self defense principles and techniques. We go over concepts of self defense as well as teach practical techniques that are easy to perform regardless of experience or physical acumen. This seminar is for teens and adults (middle school and older).

This seminar is free

Location: 1421 S 192nd St 5A, Seatac WA, 98148

Sensei Herivel and Elena were both very well informed, professional, and accommodating in the self defense seminar. Their knowledge is extensive, and I trust their techniques. The class was intuitive, and they offered practice for the solutions provided. Thank you for this complimentary class, rarely offered for free by any school.

- Ted & Susy

I just wanted to express my gratitude for the self-defense seminar. Each of the instructors were so helpful in different ways, and I feel like we all came away from that with a much better understanding of how to avoid attack, as well as what to do if we are attacked. It was a really valuable experience.

- Mellow

"I attended Sensei Greg Sommers-Herivel and Sensei Elena Yager's self defense seminar today. I simply *cannot* gush enough about these incredible people. They are amazing humans *and* incredible karateka. Their presentation was presented in an easy to understand, friendly, fun manner that made a potentially complex, dark, difficult to discuss subject approachable and entertaining. Their combined presentation was well-rehearsed, informed, and skillful.

I cannot say enough good things about them and their school. If you get the chance to train with them, you're only cheating yourself if you don't spend time with them.

- Matthew

We teach survivors of domestic violence or sexual assault for free.

 

Location

1421 S. 192nd St #5A Seatac, WA 98148-2311

The entrance to our school is immediately to the left of the main gate and at the top of the stairs. We are above Durham Upholstery.